Our school conducted an awareness programme on Tamil Medicine Programme on November 14, 2024. Dr. Sankara Narayanan was the guest speaker. Program emphasized on comprehensive education in one of the world’s oldest and most holistic systems of healthcare. Rooted in ancient Indian traditions, Ayurveda emphasizes balance and harmony between the body, mind, and spirit. This programme equipped students with the knowledge and skills needed to understand the principles of Ayurveda, diagnose imbalances in the body, and apply natural remedies like herbs, nutrition, and lifestyle practices to promote healing and well-being. Students learnt about the three doshas (Vata, Pitta, and Kapha), the importance of detoxification (Panchakarma), and how to tailor treatments based on an individual’s unique constitution. With a growing global interest in natural and alternative medicine, this program provided a deep dive into a sustainable and time-tested approach to health, offering graduates the tools to become holistic health practitioners or to incorporate Ayurvedic principles into their existing practices.